蔬菜沙拉的做法英文（蔬菜沙拉的 *** 过程英语）
帮我用英文写一篇简单的蔬菜沙拉的 *** *** ,快!!!!谢谢了~~~~~
1 L dark green lettuce like romaine or 4 cups
mixed greens,
2-3 ripe tomatoes, diced 2-3
250 mL green peppers, diced 1 cup
250 mL cheddar or mozzarella cheese, grated 1 cup
250 mL celery, thinly sliced 1 cup
500 mL Western Family frozen green peas 2 cups
(thawed on cookie sheet lined with paper towel)
125 mL green onion, chopped ½ cup
125 mL bacon, cooked and crumbled (optional) ½ cup
250 mL Western Family light mayonnaise 1 cup
250 mL Western Family fat-free sour cream 1 cup
1. Arrange lettuce as fi rst layer in the bottom of the bowl. Cover with a layer of chopped tomatoes, then green peppers.
2. Top with a layer of grated cheese followed with a layer of sliced celery.
3. Follow with a layer of peas. Cooking the peas is not required.
4. Combine mayonnaise and sour cream. Spread over the layer of peas.
5. Sprinkle green onions and bacon, if using, as the final layer.
6. Refrigerate until serving. This salad can be made up to 1 day before.
Makes 10 servings.
怎样做蔬菜沙拉 ？？用英语写的》。。
Main ingredient: Mosaic lettuce, yulan food, red bell peppers, and thyme *** all tomato, purple cabbage, fabaceous seedling, purple leaf lettuce, corn kernels, onion
Ingredients: thousand island salad sauce
Vegetable salad practice
1, hua xie lettuce break into large pieces on the plate.
2, will yulan food evenly set before them.
3, put in red pepper circle and cut *** all tomato.
4, adding appropriate fabaceous seedling and purple cabbage silk.
5, purple leaf lettuce rolled up on vegetables and and onion rings and sweet corn kernels.
6, put in thousand island salad sauce mix well.serve.
Efficacy: lose weight, beauty to raise colour, the clear brain and kidney function, regulate appetite
Fruit salad to reduce weight, choose oil vinegar and the thousand island dressing, control heat:
In recent years popular for salad oil vinegar to the taste, is by the olive oil and black vinegar move into, is very healthy and low caloric sauce. Should try not to add thousand island dressing, because of the thousand island dressing high quantity of heat will put the vegetable salad of low quantity of heat to offset.
翻译
主料：花叶生菜、玉兰菜、红柿子椒、小西红柿、紫甘蓝、豆苗、紫叶生菜、玉米粒、洋葱
配料：千岛沙拉酱
蔬菜沙拉做法
1、花叶生菜掰成大块放在盘子里。
2、将玉兰菜均匀地摆开。
3、放入红椒圈和切开的小西红柿。
4、加适量豆苗和紫甘蓝丝。
5、将紫叶生菜卷起放在蔬菜上，并撒上洋葱圈和甜玉米粒。
6、放入千岛沙拉酱拌匀即可。
功效：减肥、美容养颜、清脑补肾、调节食欲
水果沙拉减肥，选择油醋汁而非千岛酱，控制热量：
近年来流行的为沙拉调味的油醋汁，是由橄榄油和黑醋调成的，是十分健康又低热量的酱汁。应该尽量不添加千岛酱，因为千岛酱的高热量会把蔬菜沙拉的低热量抵销。
用英语写出 *** 蔬菜沙拉的过程
1.Get a bowl, and a head of lettuce. Make sure you wash the lettuce well. Break the leaves off, and rub the lettuce under cold water. Then dry. To save time, simply buy a bag of already washed and shredded lettuce.
2.Add some veggies that you like! Wash and chop up a few to throw in with the salad. Try to mix interesting flavors, such as tomatoes, celery, and herbs (fresh is best).
3.Add some tofu or seitan chunks, and walnuts are good for any salad.
4.Mix all of your ingredients into the bowl and stir together. Add your favorite dressing.
Now you can enjoy your taste salad~!That's all.
let me make a vegetable salad.怎么做
let me make a vegetable salad.
翻译成中文是：让我做一份蔬菜沙拉。
相关短语学习：
vegetable salad
英[ˈvedʒitəbl ˈsæləd] 美[ˈvɛdʒtəbəl ˈsæləd]
[词典] 蔬菜色拉;
[例句]I think I will have the spaghetti and a vegetable salad.
我想要一份意粉和蔬菜色拉。
蔬菜沙拉的做法步骤：
1、材料：紫甘蓝、包菜、胡萝卜、沙拉酱。喜欢吃其他蔬菜的朋友可以放其他蔬菜或者是鸡蛋。
2、紫甘蓝和包菜去掉中间部位，因为中间部位比较硬，不太好吃。
3、切成细丝，喜欢切成小片也可以，依据个人喜好。
4、胡萝卜也切成细丝。
5、依据个人口味加入适量的沙拉酱。
满意请采纳，谢谢！
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